woman sleeping

Better sleep starts with the best research

Tossing and turning?

Start with our advice on achieving good sleep – based on science, not anecdote

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Feeling uncomfortable?

Start with our expert guides on the best mattresses for sale in the UK

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Looking to upgrade?

Start with our pick of the best pillows, duvets, bedding and pyjamas

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Honest

Jargon-free

Science-led

Journalistic

The UK’s Best Sleep Products

Honest opinions combined with academic sleep research

We’ve studied the specifications and scrutinised the science to come up with our guides to the UK’s best mattresses, beds, pillows and duvets

Simba mattress

5 Best Memory Foam Mattresses

Award-winning memory foam, mattresses from Nectar and Emma – plus budget options from Inofia and Silentnight.

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happy beds divan

5 Best Divan Beds

Stylish and solidly built divan beds that we think are worth your money, from the likes of Silentnight and Rest Assured.

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Marks and Spencers Duvet

5 Best Duvets

Duvets that will keep you warm in winter and cool in summer from M&S, John Lewis plus some cheap and cheerful alternatives.

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John Lewis Bedding Set

5 Best Bedding Sets

Synthetic and naturally made bedding sets from industry leaders such as Soak & Sleep, Marks & Spencer plus budget models.

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How to choose a mattress

Jargon-free advice about how to choose the right sort of mattress for you. Should you go for memory foam? Pocket springs? Or a mix of both? And what about firmness levels and budget?

Bed in light room
Sleeping cat paw

So, what’s the key to good sleep?

Let’s listen to the science. Let’s look at the data. Let’s ignore the quackery and the sales pitches.

I’m a former BBC journalist who became obsessed with sleep after 18 months of sleep deprivation! We came out the other side and I concluded that there are few things more important than getting good sleep! Read more.

Robbie Lane

The Sleep Guy

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